I remember fit day!

...yes, years ago (10+) I lost the most weight (30lbs) ever using this site for help (I think). I'm back and looking forward to it. My goal is to lose 20 lbs by my 40th birthday. It is true, appreciate the body you have. ac couple years ago I was 20 pounds lighter and still felt overweight. I work with old people so I see daily the impact of lifestyle choices. I will age graceful and be more thoughtful about what I do to my body and mind. Hooray:p
I'm Ali BTW #40andfab

I remember fit day!