To stay mentally and physically fit, read articles on the subject as well. Not allowing yourself to get in a rut or lapse into inactivity is essential to making the most of your senior years.|Aging comes with benefits. Stay active and take care of yourself both physically and mentally. Discover opportunities in your life to apply these tips and keep living your best life.|As we have shown, the retirement years can be your most relaxing and enjoyable years. Focus on maintaining your physical and mental health.
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