Who's up for a PLP 30 day challenge for support? :cool:
Pull-ups, Lunges, Push-ups.
Day One - Do 10 of each (assisted counts too!)
Day Two - Add 1 rep to each
Day Three through Day Thirty - Add 1 more rep to each day.
Feel free to add any others goals for the 30 days.
Today is Day 1. Why put it off until tomorrow when we can start today? :p
30 Day Challenge - Day 1 - 10/9/17
Pull-ups, Lunges, Push-ups.
Day One - Do 10 of each (assisted counts too!)
Day Two - Add 1 rep to each
Day Three through Day Thirty - Add 1 more rep to each day.
Feel free to add any others goals for the 30 days.
Today is Day 1. Why put it off until tomorrow when we can start today? :p
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