Mengenix Testo Rampage

Mengenix Testo Rampage Though they get a bad rap, carbohydrates are an essential part of exercise nutrition. Carbohydrates give your body the fuel it needs to perform any exercises you want to do. When training consistently, you must take in two to three grams of carbohydrates per pound of weight.Mengenix Testo Rampage Include an effective number of repetitions in your training session sets. Fifteen lifts is a good number, with no more than a minute break between sets. This constant effort keeps your lactic acids pumping, increasing muscle growth. Increase the weight without decreasing reps to maximize muscle growth.

Mengenix Testo Rampage