Hi people, I'm new to it and I'm glad to be directed here.
I'm 22 years old and I have difficulties loosing my weight. My top weight was 185 pounds when I was in the 8th grade and 5 feet tall. Since then it has been fluctuating plus minus 5-10 pounds. For me dieting is a horrible idea. I can't imagine limiting myself at 1200 calories a day. It is the bare minimum a person should eat. It's very low and I personally can't do it.
So please, advice. Mybe somebody had similar situation and made it out. Thx.
I have difficulties loosing my weight
I'm 22 years old and I have difficulties loosing my weight. My top weight was 185 pounds when I was in the 8th grade and 5 feet tall. Since then it has been fluctuating plus minus 5-10 pounds. For me dieting is a horrible idea. I can't imagine limiting myself at 1200 calories a day. It is the bare minimum a person should eat. It's very low and I personally can't do it.
So please, advice. Mybe somebody had similar situation and made it out. Thx.
Aucun commentaire:
Enregistrer un commentaire