scientists have discovered that strength

In addition, scientists have discovered that strength and muscle growth are not related to testosterone, growth hormone. Stuart Phillips, one of the study's authors, points out that fatigue is a crucial factor in this regard. "For a mere mortal who wants to be stronger we have shown that you can take a break from lifting heavy weights without compromising the advances," the scientist said in statements collected by the university portal . "It is also a new option that could attract the masses and motivate people to engage in something that would be useful to their health," he added.


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scientists have discovered that strength