Starting December 1st, 2017, for the next 6 months, I will be working toward losing 10 pounds a month. My goal is to have 60 pounds gone by July 1st, 2018.
Who would like to join me for all six months, or even just for one month?
My personal approach will be a low carb based diet with at home yoga/stretching, gym for weights and to have an outside interest, and my outdoor hobby is hiking-the sweaty kind but a stroll through the woods is ok once in a while.
You may have your own approach or need to have a certain diet slant and that is fine; we all have our own way. I am hoping you will join in for all 6-months and make some online friends who share the journey. :cool:
One Month -10 pounds: who wants to join in?
Who would like to join me for all six months, or even just for one month?
My personal approach will be a low carb based diet with at home yoga/stretching, gym for weights and to have an outside interest, and my outdoor hobby is hiking-the sweaty kind but a stroll through the woods is ok once in a while.
You may have your own approach or need to have a certain diet slant and that is fine; we all have our own way. I am hoping you will join in for all 6-months and make some online friends who share the journey. :cool:
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