The work may be more

The work may be more or less localized to the deltoid bundles depending on whether the cable is pulled forward (anterior deltoid) or rearward (posterior deltoid). BODYBUILDING EXERCISES FOR THE SHOULDERS: DEVELOPED IN FRONT OF THE BODY Bodybuilding exercises for the shoulders Developed in front of the body In s Jacked Alpha Test ting pos Jacked Alpha Test ion, the bar held at shoulder height in front of the body w Jacked Alpha Test h elbows apart and vertical forearms.

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The work may be more